Welcome to the world of kickboxing. If you’re new to the sport (which I assume you are, since you are looking to learn the slang of the initiated), the first thing you’ll notice is the language. To a beginner it might feel like a...

Let’s face it, cardio can be boring. Treadmills, stair climbers, and cycling machines are all well and good, but sometimes you just need to let out some aggression and punch something. Enter: the punching bag. Not only will it give you an...

We all know that in today’s world of MMA and boxing you can’t compete or even train without a pair of boxing gloves. They have become a symbol of such sports. But what’s their origin? When and where does it begin? Who is behind the idea? In today’s...