These days, you will find people practising yoga in all sorts of amazing ways and places. We have seen everything from goat yoga to yes, you guessed it, stand-up paddleboard (commonly known as “SUP”) yoga. This guide aims to help you select the best paddle board for yoga for your wants and needs.
By balancing on a paddleboard out on the water, your yoga sessions can benefit from some added zen and relaxation (providing you don’t fall in!). It can also be challenging and fun for those looking for a new experience or hobby.
A good rule of thumb for those new to the hobby is to look for a board between 5 and 6 inches thick that also has a wide deck pack (that takes up at least 3/4 of the board). These features will allow you to have slightly better balance and grip which will prove invaluable when trying to get in those hard to reach positions. For beginners, go with an inflatable option which are more forgiving and better for buoyancy.
Quick Picks
*Details last updated on 2023-05-30
Yoga Paddle Board Buyers Guide
Below you will find information about the best boards we could find for stand-up paddle boarding yoga. We strictly reviewed each one to ensure that you can find a good option for you, regardless of your skill level.
Tables of Contents
The 10 Best SUP Boards for Yoga
- SereneLife Inflatable Stand Up Paddle Board
- FunWater Inflatable SUP
- Advanced Elements Lotus YSUP Yoga Board
- Redder Zen Inflatable Stand Up Paddle Board
- Roc Inflatable Stand Up Paddle Board
- Peak 10′ Yoga & Fitness Board
- Isle 11′ Scout SUP Board
- Pro 6 P6-Yoga ISUP Inflatable Stand-Up Paddle Board
- Retrospec Weekender Yogi 10′ Board
- DAMA Inflatable Stand-Up Paddle Board
Review Criteria
Choosing The Best Board
The 10 Best SUP Boards for Yoga
1. SereneLife Inflatable Stand Up Paddle Board
*Details last updated on 2023-05-30
A great well balanced option that comes with all the gear you could ever need. The thick design makes it significantly more buoyant which is vital when it comes to practising yoga out on the water.
Control
This cost-effective paddleboard is somewhat slower than its counterparts. The performance is decent; however, because the board is only 10′ long, it is slower than many other boards in its class. The triple fins on the bottom of the board are easy to maneuver and control.
Stability
Because the board is only 10′ long, it is not as stable as many similar boards. This board includes a non-slip, padded deck to keep the board stable. Although the board can handle up to 275lbs, you will experience more stability if the person is lighter.
Pros
- Well balanced board, great for stability.
- Triple fin designs makes it easier to turn and control the board.
- Non-slip deck pad.
- Maximum load of up to 275lbs.
Cons
- At 10′ long, this option is slightly smaller than other options which can mean it that at times it is less table (especially if you aren’t so grounded to begin with!).
2. FunWater Inflatable SUP
*Details last updated on 2023-05-30
A strong contender for yogis of all levels, from beginners to experts. The board comes with removable fins and a number of key accessories that will allow you to have the most enjoyable yoga sessions out on the lake, river, or even ocean!
Control
The FunWater Inflatable SUP offers affordability and performance in a single package. With its three removable fins, it is easy to keep this board traveling in a straight line. Coming in at 10’6″ long and being lightweight allows for easy control in almost any water condition. Increased relaxation, improved breathing control, and improved technique are advantages of practicing Yoga on a paddleboard.
Stability
For beginners and experienced paddlers alike, the FunWater SUP provides exceptional stability. It’s much wider than other boards, coming in at 33″ in length, which provides improved balance and control.
Pros
- Suitable for people of all levels – beginners, intermediates, and experts.
- Removable fins for board personalization.
- Several key accessories included with your purchase.
- Easy to keep in line and control.
- 33″ long helps the board be practical and stable, especially whilst practising yoga.
Cons
- Some have commented on issues with the pump so carry a spare when planning your trip.
3. Advanced Elements Lotus YSUP Yoga Board
*Details last updated on 2023-05-30
With a stunning bright design and extra wide surface (for greater traction), this board is good for those warm days where you want to be out meditating, stretching and yogi’ing on the water. As the name suggests, the Lotus board is perfect for spiritual paddlers and those looking to travel with the board (even coming with a convenient easy to remove shoulder strap).
Control
With the Lotus board, you will have complete control due to its wide length, 6″ deck material, and foam grippers to keep you steady. This board is excellent for Yoga due to its width and rigid performance. This board will remain steady even under the most challenging yoga pose.
Stability
Due to its durable drop stitching material, this board will remain straight even in choppy waters. This board is great for a core workout, as it will remain steady throughout your yoga session. SUP boards are some of the most stable and the best for Yoga due to their wide deck and excellent stability.
Pros
- Fun bright design.
- Easy-to-remove shoulder strap to make the board easy to travel with.
- Great control of the board thanks to 6″ deck.
- Foam grippers to keep you firmly on the board.
- Durable and long lasting.
Cons
- Besides the handy carry case, it doesn’t come with other accessories.
4. Redder Zen Inflatable Stand Up Paddle Board
*Details last updated on 2023-05-30
The cool, bright turquoise design on this board makes it to male and female paddlers of all ages. You also benefit from built in bungee ties to secure your gear and accessories to the board (keeping them attached should the board capsize).
Control
Control on the Redder Zen is sufficient and tracks well in calm waters. It is important to note that when a heavier person or two people are on the board, it is difficult to control. Upon turning, the board often hesitated and struggled to complete some turns. Due to its lack of controllability, it would work best in a lake.
Stability
This is a relatively stable board when one person is paddling; however, it is not sufficient with more weight added. It is designed more for speed than for Yoga; however, it is excellent for those with experience. Although the board is striking in looks, its performance leaves a lot to be desired.
Pros
- Attached bungee ties to secure your accessories/gear to.
- Great tracking in calm waters.
- A suitable option for more experienced yoga paddlers.
- Accessories included (e.g. ankle leash, rucksack, paddle and repair kit).
Cons
- More suitable for lakes than rivers/the sea.
- Likely not the best option for beginners.
5. Roc Inflatable Stand Up Paddle Board
*Details last updated on 2023-05-30
A modern paddle board perfect for yogis and adventurers. Great for travelling practitioners who want to use their board in a wider range of environments and waters (lakes, rivers and even out on the ocean waves). Featuring a non-slip deck, you can use this board to great effect in your stretch and yoga sessions.
Control
The Roc is an extremely light board; therefore, you may find some difficulty paddling in choppy waters. However, it is excellent for beginners due to its curved nose, which slows the board down. The short nose makes this board great for navigating tight turns for experienced paddlers. Due to its lightweight construction, this board can help you hold almost any yoga pose imaginable.
Stability
Although the Roc is lightweight, it is incredibly stable due to its length of 10″ and short nose. For experienced paddlers, when introduced into any water, the Roc performs without having any issues. The standard three fin design underneath improves stability and allows the board to track straighter.
Pros
- Light weight board so works best on calmer waters.
- Curved nose keeps the board moving at a beginner friendly speed.
- Advanced paddlers can use the shorter design to turn with ease.
- Three fin design for added balance and tracking.
Cons
- Beginners will struggle to use this board in rougher and choppier waters.
6. Peak 10′ Yoga & Fitness Board
*Details last updated on 2023-05-30
The wave design on this board matches its quality performance on even the toughest of waters. Great for those yoga lovers who want to practise in all parts of the world. This inflatable option can be rolled up to a small and portable size making it great for travellers.
Control
This board has everything a yoga enthusiast could ask for, with its wide traction pad making it easy to complete almost any yoga exercise. Because of the 9″ sharp fin on the bottom, the board can easily track straight in any water condition. With its sleek design, large fins, and width, this board encompasses all the attributes of high performance.
Stability
This board is exceptionally stable in flat waters; however, it also remains relatively stable in various rougher water conditions. The grippers and wide deck allow you to remain stable and ensure you can travel into any conditions with confidence.
Pros
- Small size once rolled up makes it great for travellers.
- Brilliant performance on even the choppiest of waters.
- Wide traction pad/deck.
- 9″ sharp fin on the board base makes tracking and turning effortless.
- Wide deck grippers helps keep you stable on the board.
Cons
- Some report this board as being slower than other options. If you are a faster paddler looking to maximize speed, this might not be the best option for you.
7. ISLE 11′ Scout SUP Board
*Details last updated on 2023-05-30
The ISLE Scout SUP board features a modern, sleek and elegant design. With built in bungee chords and handles for keeping your gear attached and carrying it. It can carry up to an impressive 300lbs meaning it is useful for families where multiple people might want to be on it at the same time.
Control
This board is ideal for any yoga exercise type, as it is effortless to control due to its rounded nose and wide tail. The board allows you to track straight due to its versatile design and array of fins on the bottom.
Stability
This is where this board stands the test. The board is made stable through its rounded nose and wide tail and is made specifically for balancing yoga poses. This board is excellent for those who are just beginning paddleboarding, as they will feel stable and remain steady while standing.
Pros
- Good family option due to 300lbs weight capacity.
- Easy control thanks to rounded nose and wide tail.
- Sleek, modern design.
- Highly stable and well balanced board.
Cons
- Some notes on the inflation/deflation functionality (issues reported with leaking air).
8. Pro 6, P6-Yoga, ISUP Board
*Details last updated on 2023-05-30
The bright pink and blue design will be appealing to paddlers of all ages, from kids/youths to teenagers and adults. The product comes with a pump and dry backpack. You can inflate the board up to 15 PSI for effective buoyancy. The strong PVC material also makes the board extra durable!
Control
This board is made specifically for yoga exercises and has great balance and control. This board is extra wide, making it maneuverable and great for beginners on any water. Due to its wide deck and fin arrangement, this board will track straight and remain stable.
Stability
Designed for core workouts, such as Yoga, this board is extremely stable. Due to its 6″ thickness, it can withstand almost any type of water condition, making it ideal for long days out on the lake.
Pros
- Child friendly bright pink and blue design.
- Pump and dry rucksack included.
- Inflate the board up to 15 PSI.
- Durable, long-lasting PVC material.
- Extra wide design is great for beginners on any water.
- Heavy duty handles for easy lifting and moving.
Cons
- This board is particularly large making it more stable and beginner friendly. However, this does mean it isn’t as easy to carry and transport as smaller options.
9. Retrospec Weekender-Yogi 10′ Board
*Details last updated on 2023-05-30
The unique yoga print design on this board comes from the in-house designers at the brands yoga-centric base in Southern California. The delightful design will help you reach new levels of focus and calm throughout your paddle boarding yoga sessions.
Control
This board is easy to maneuver, although it is relatively narrow compared to other similar boards. It is fast and will get you to your destination quickly. This board is great for Yoga, as you need to keep your balance, further strengthening your core.
Stability
This board is not as stable as its counterparts, as it is relatively narrow. However, it is excellent for the experienced Yoga enthusiast, as it will take more strength to keep you balanced during your workout.
Pros
- Beautiful yoga design for maximum focus and calm in your yoga sessions.
- Easy to move and control.
- Fast board.
- Not the most stable which can be good for yogis looking to challenge themselves.
Cons
- Less stable option so not the best option for new paddlers or younger users.
10. DAMA Inflatable Stand Up Paddle Board
*Details last updated on 2023-05-30
Choose from multiple size options depending on your skill level, hand-eye-coordination and balance. Each size option features a slightly different design and color scheme. The board even features a sport camera mount should you wish to capture your yoga or paddling sessions.
Control
The touring shape of this board makes it great for those that are planning to go for long trips out of the water. It’s incredibly versatile, as it is easy to steer and keep track in a straight line. It’s not the widest board; however, it is still great for the experienced yoga enthusiast.
Stability
This board is stable, as it can hold a few people without fail. It has an excellent grip mechanism on the deck to keep your feet planted. However, this board is not as thick as its counterparts and is therefore not as buoyant.
Pros
- Multiple size options available for all different skill levels and preferences.
- Floating light-weight paddle included.
- Weight capacity of up to 500lbs for all-round paddling (great for yoga, multi-person trips out on the water and general exploring).
- 1-year manufacturers warranty.
- Soft, anti-slip deck.
Cons
- Different design options depending on which size you order.
Review Criteria
In order to thoroughly review each and every board listed in the buyers guide above, we used a select number of review criteria. By looking at each product with the below criteria in mind, before researching their product descriptions and comments left online about them, we could identify and list the best boards for SUP yoga.
Control
One of the most important things to look for in your yoga paddleboard will be control. You need to be able to turn your board as required and to manoeuvre it with ease in between your challenging stretches and positions.
Stability
Stability will be just as important as control when it comes to your yoga board. Without a lot of balance and stability, you will find yourself falling in the water frequently and your yoga sessions will be considerably less enjoyable.
Price
We considered the price of each option above and sought to include boards suitable for paddlers with a wider range of budgets. Pretty much all paddle boards suitable for yoga will set you back a little, but that doesn’t mean you need to spend an absolute fortune! It is good to keep a budget in mind, but seek quality over affordability when it comes to something as important for health and safety as your paddle board selection.
Accessories
Alongside price, what accessories are included with your purchase will be of great importance when it comes which board you buy. We looked for both options with no accessories (which tend to be more affordable), and those with many different accessories.
Choosing The Best Board
When it comes to choosing and buying a yoga paddle board, there is a lot to consider. At times, it can seem overwhelming and even mean that your current yoga sessions aren’t as enjoyable!
As a beginner, you can easily get away with a general paddle board for your water yoga adventures. As you get more advanced and/or you want to take your sessions more seriously, you will want to consider buying a board designed specifically with yoga in mind.
For yoga specifically, look for a board with a planing hull. This means your board will have a more rounded nose, which is great for controlling the board and keeping it stable. It does however mean that it doesn’t cut through the water as effectively, slowing it down considerably.
Next, keep in mind that you will want a thick and wide board. Length will not be such an issue as longer boards are best for speed (not something we are bothered about for SUP yoga). A thick and wide board on the other hand is ideal for buoyancy and balance. For beginners, it is good to look for a board between 32″ and 36″. This will offer you a greater level of control.
Finally, the fins that your board features are not that important for yoga. Regardless on if you have a single fin or 3-fin board, it won’t effect your yoga abilities much. If could be a good idea though to invest in a board with detachable fins. This will mean that, should you choose to do so, you can practise your yoga on land/the bank and in the water.
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