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How to Buy The Best Soccer Rebounders (Buyers Guide) & Top 10

A soccer rebounder is a fantastic training tool and will provide you hours and hours of fun. We have put together this buyers guide to help you find the best soccer rebounder for you and your family. So, follow the guide below to ensure that you end up with the highest quality training net.

People of all ages are drawn to playing soccer because of how fun and good for you it is. It can also be challenging requiring you to perfect your ball control, dribbling, striking/shooting and defensive play. Furthermore, it is a team sport that will help you make friends and become closer as a family if playing with your kids. If you or they dream of one day playing for the New York Red Bulls, you will need a rebounder to maximize your practise sessions.

Types of Soccer Rebounders

Find and buy the best soccer rebounders.

Believe it or not, there are several different types of soccer rebounders available. Which one you should buy will depend on what your training goals are and your personal preferences.

Some rebounders are perfect for specializing your training and developing key skills like padding and ball controls. Others are best for general training, developing your aerial play and/or shooting/striking practise. Please note: most of the rebounders listed below are general, multi-purpose training ones as these are the most commonly sought after.

Multi-Task Soccer Rebounders

As we touched on briefly above, some rebounders are multi-functional and can be used to train a wider range of soccer skills. Some can even be used to practise multiple sports like golf, baseball and hockey! Remember though that you might be better off buying a sport specific one (all of ours listed here are soccer ones only) if you are looking to take your play to the next level.

Generic rebounders actually tend to be the most affordable as they can prove easier to produce.

Passing and Ball Control Soccer Rebounders

Passing and ball control can make or break a game and a team. After all, you are hardly a team if you can’t pass between one and other. Having said that, when it is not the right time to pass, you need to be able to keep the ball close. When you watch the professional players like Ronaldo play, you will notice that the ball barely appears to be leaving their feet. Some soccer rebounders can be used to practise these skills and make you that much more ready for your next match.

With such a rebounder (that allows you to practise the aforementioned skills), you can have the ball returned to you time and time again along the ground, with a bounce or even in the air (to practise volleys and headers).

Being able to practise and perfect dribbling, trapping and passing skills without a training partner can be great for beginners who need to develop these skills early and cement good habits. More advanced and intermediate players should consider going with a smaller net which can be used to develop accuracy and precision, invaluable skills in the pitch.

Striking Rebounder

It isn’t just strikers that have a chance to shoot in a big game, even midfielders and wingers (even defenders and goalies on the rarer occasion!) can have a chance. As such, it is vital that all players are able to take an accurate shot should the opportunity present itself. So, if you and your kid wants to make sure you are capable of putting the ball in the back of the net, then you need to invest in a striking trainer.

The best soccer striking rebounders mean that you don’t have to blast the soccer ball at the side of your property time after time (which means your training sessions can be quieter and more enjoyable, not to mention your property won’t suffer any damage).

Unlike passing and more generic rebounders which return the ball at some speed, the striking trainer helps absorb and reduce much of the power from your strike and returns the ball back to you slower than it otherwise would have been returned. Other types of rebounders simply can’t offer the same performance and qualities because their nets are hung much tighter.

What Makes a Good Soccer Rebounder

The best soccer rebounders need to be strong, durable, easy to put together and affordable. Upper-end ones might also offer multiple size options, making it more suitable to players of all ages. The rebounder should also feature a strong net that can be hung tightly to rebound the soccer ball back to the player at significant speed and power (thus better replicating actual game play).

Look for goals made from steel, aluminium and similarly strong materials. Keep in mind the impact rust would have on your chosen goal though, as cheaper products risk deteriorating much quicker. Some rebounders might even feature dual sides so multiple players can train separately at the same time.


You will quickly notice that soccer rebounders are available in a wide range of sizes. These can suit a wide range of ages, skill and experience levels. A bigger goal/rebounder/target is best for newer players and those looking to practise their striking, whereas a smaller rebounder will work great for those looking to develop their accuracy (usually more advanced players).

If you are unsure on size, a multi-functional rebounder will be the best option as their size allows for general training include passing, striking and headers.


The frame that your rebounder is made out of will also be an important factor. For those looking to travel with their trainer (and perhaps even bring it to your teams training venue for warm ups or cool downs), a more light-weight and transportable option will be best.

As mentioned above, you will also want to look for a strong frame made from solid materials. It will take a real beating from your constant powerful strikes and dings on it over the years after all. Not only will plastic frames crack quickly and need replacing, they are also too light for effective use (as they will move out of place as the ball hits them or even the back of the net). For the most effective training session, go with a aluminium or steel frame. Steel frames should be powder-coated to prevent rust and corrosion from the harsh outside conditions.

Do not overlook the shape of your rebounders frame either. Square, sharp corners can result in punctured soccer balls and even result in damage to the surface(s) they are positioned on. Ideally, invest in a rounder frame and/or one which comes with rubber feet which can prevent it from slipping. They are also incredibly effective on indoor soccer courts/pitches.

Finally, make sure that your frame can be adjusted in height and angle. This will allow for a more versatile training session.


This buyers guide wouldn’t be complete without touching on the net used in your rebounder. You need your net to be durable, forgiving, and weather-proof. This includes a net treated for UV protection. The net should have the same size holes as a regular soccer goal net and be tight for control and passing practise, and loose for striking training.

Top 10 Soccer Rebounders

1. Tekk Trainer Rebounder Goal

*Details last updated on 2024-05-18

The Tekk Trainer Rebounder Goal is easy to put together, taking no more than five minutes to set up. It’s also adjustable, allowing for seven different modes. Using this is great for practicing, as it rebounds the ball at game-like speeds. You can practice different moves with it,  like shooting, passing, and side volleys.

The Tekk Trainer Rebounder Goal has a frame made of aluminum and brackets made of steel. Weighing around 40 pounds, it’s touted as the strongest of any rebounder currently available. The rebounder net is made of 45 ply P.E., and stainless steel hooks hold down the bungee straps.

2. Franklin Sports Soccer Rebounder

*Details last updated on 2024-05-18

The Franklin Sports Soccer Rebounder has an “all-weather net,” able to withstand harsh conditions like rain and snow. It’s also got two functional sides, meaning you and others can simultaneously practice on it without disturbing each other. Putting this together is also no trouble, thanks to the provided pushpins and fasteners. 

This rebounder is made out of galvanized steel, making it easy to put together and keep together. As discussed, the net is incredibly durable, and the entire thing holds up well against wind and other intrusions. With its galvanized steel tubing, the Franklin Sports Soccer Rebounder is a powerful piece of equipment.

3. QuickPlay PRO Rebounder Adjustable Angle Multi-Sport Trainer

*Details last updated on 2024-05-18

This rebounder has a rebound net with tension, helping to deliver strong returns to your kicks and other moves.There’s also an adjustable panel, allowing you to replicate different playing scenarios. One major feature is being able to set this rebounder at negative angles. You can easily simulate a ground pass with QuickPlay’s product.

The design of this rebounder is very strong, with a steel frame. There are also rubber pads protecting the bottom of the frame. This lets you place it on different surfaces, such as grass, pavement, and even indoor gym floors, meaning you could practice even when the weather isn’t ideal.

4. SKLZ Quickster Soccer Trainer

*Details last updated on 2024-05-18

This Quickster rebounder has a true-roll feature, making it easier to pass and receive ground balls. It’s also great for practicing volleys. Moving this around is quite easy, as it weighs only about 13 pounds. and it can be broken down and stored inside the carrying bag in around seven minutes.

While we don’t know exactly what the SKLZ Quickster Soccer Trainer’s material is, we do know that it’s mainly high-quality material, especially with the frame supporting it. This product has tough material that provides excellent rebounding for different moves. You can work on headers and practice your footwork.

5. PodiuMax Upgraded Portable Soccer Trainer

*Details last updated on 2024-05-18

This rebounder has two nets, one higher and one closer to the ground. An upgrade means balls aren’t getting stuck beneath the smaller net. Goalies can use this large net to work on their returns and general resilience. Those on the field can get help with their moves and make their legs as strong as possible. 

The PodiuMax Upgraded Portable Soccer Trainer is a very tough rebounder. While we don’t know what exactly this trainer’s material is, we can say that the frame and net are both exceptionally strong.  Proper usage of the provided bungees and stakes help to ensure further durability.

6. Soccer Rebounder Net by Soccer Wave

*Details last updated on 2024-05-18

The Soccer Rebounder Net is excellent for showing off and developing various moves, including ground ball kicking, passing, and heading. The returns are also delivered in many different ways, helping to prevent complacency among players. When not in use, this rebounder is incredibly easy to break down and put into storage.

There’s no worry about shoddy construction with this. The thick steel makes this a very impressive rebounder. You can send some very intense kicks and other powerful moves and leave less than a scratch. That’s doubly true, thanks to the netting. It’s made of very thick material that can undergo a lot.

7. Trigon Sports Soccer Rebounder Training Net

*Details last updated on 2024-05-18

The Trigon Sports Soccer Rebounder Training Net looks great and works great. It has a push-button construction for easy assembly. The legs on opposite sides help to make it even more balanced. The UV-protected net means it’s able to deal with all kinds of weather, including scorching sun rays. 

Once again, steel is the hero when it comes to a great soccer rebounder. This is a big rebounder, and the sturdy steel means it can handle a lot. There’s also a very sustainable net, and it comes with bungee cords and stakes for additional security.

8. Goalrilla Striker Soccer Rebounder

*Details last updated on 2024-05-18

You can be a beast on the field with the Goalrilla Striker Soccer Rebound Trainer. It’s also dual-sided, making it great for friends developing soccer skills in tandem. The strong material also helps keep it in tip-top shape for a long time. While you can stake it to the ground, it’s not required. This means you can easily use this rebounder indoors.

The powder-coated steel making up the frame of this rebounder is incredibly strong. However, it’s certainly not alone. There’s also the net, made of nylon. This has a taut design that leads to some impactful returns, no matter which side of the net you’re on. There are also bungee cords.

9. Franklin Sports Adjustable Soccer Rebounder

*Details last updated on 2024-05-18

Like many of the best soccer rebounders, this one is adjustable, letting you work on different moves with relative ease. The net is also able to handle all sorts of weather scenarios. Putting it together is also very easy, thanks to the pushpins and additional fasteners. Best of all, you can use this for indoor and outdoor practice. 

Once again, steel is here to save the day. The steel frame of the Franklin Sports Adjustable Soccer Rebounder is crucial to its high quality. As long as you treat it well and do your best to prevent corrosive damage, this rebounder can last for a very long time.

10. FORZA Soccer Rebound Wall

*Details last updated on 2024-05-18

The spring design of this rebounder means it captures the uncertainty of rebounding during a soccer game. The harder you deliver, the harder it will return. The large area is another great feature, allowing you to try all sorts of moves from all sorts of angles. It looks like a wall, but it acts like a rebounder.

The FORZA Rebound Soccer Wall can credit its strength to its two main components. First, there’s the frame, made of galvanized steel. The legs are particularly great at keeping it grounded. Then, there’s the net, which is spring-loaded and has reinforced edges. Kick as hard as you can. This net can handle it.

Soccer Rebounder Frequently Asked Questions (FAQs)

Which is the best option for kids?

A soccer rebounder is the perfect gift for keen young soccer players. For those that need to learn ball control, striking, dribbling and passing skills, a rebounder will prove invaluable. Seeing as their accuracy won’t be as developed as an older players, you will want to invest in a larger net and frame.

What is the best soccer rebounder size for kids?

This will of course depend on how old, tall and strong your kid is. In general, a good size for kids is a 6′ by 12′ rebounder. The net would have to be about 6.5′ by 12′ to fit this sized rebounder properly.

Best option for teenagers and adults?

Odds are a teenager or adult will have much more precision and accuracy than a youth, so a smaller rebounder can be just as effective as a larger one. In fact, for those more experienced, a smaller option will make for much better practise sessions. With a suitable rebounder, you can perfect your strikes, crosses and passes.

Can I build my own rebounder?

The short answer is yes, it is possible. It will be even easier if you already have spare wood, nails and netting hanging around. However, just because you can doesn’t mean that you should. A rebounder from a respected brand is likely to be higher quality, more durable and more versatile.

What type of net should I use?

If your rebounder doesn’t come with a net best suited to its purpose, a good rule of thumb is to look for net between 3mm and 4 mm thick. Whilst a normal soccer goal net comes in at just 2mm, it also doesn’t see nearly as much action as your rebounders net will. As such, a thicker option will be able to take more powerful hits consistently.

Jake Dennon

I am an avid sports enthusiast who has been fortunate enough to train with some of the best athletes and coaches in the world.

As a child, I had a keen interest in martial arts (karate). I've trained with one of the best trainers in my home country.

Moving into my teenage years I tried everything from calisthenics to weight lifting to Taekwondo and everything in between. While I do love all kinds of sports, my passion still lies in martial arts.

The combat sport coaches I have been trained by have also trained some of the top fighters in the industry. All of these brilliant trainers (and all the ones in between) have shown me just how rewarding keeping fit and healthy can be.

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