Punching bags are without a doubt one of the most important pieces of training equipment for any fighter. They are great for combat sports training (including boxing, MMA, BJJ and more) and also general health and fitness workouts. However, hanging...

As any Mixed Martial Arts (MMA) or Brazilian Jiu-Jitsu (BJJ) fighter worth their salt knows, training with the correct gear and equipment can be the difference between mastering a new technique and developing bad form. In an ideal world, you would...

Mixed martial arts, commonly referred to as just MMA is a full-contact combat sport which combines techniques and strategies from a wide range of martial arts and fighting styles. The first use of the word mixed martial arts is said to have been in...