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Pooboo Indoor Cycling Bike Reviewed | Is It Worth It?

Sometimes, balancing work and gym time can be challenging, especially if you have a busy schedule that only lets you go to the gym at odd hours. If you’re a cycling enthusiast, you know how bad weather or odd after-work hours can affect your exercise regimen. But not if you have indoor exercise equipment. If you’re looking for a new indoor exercise experience, you don’t just want to jump in and buy the first indoor equipment you see. It’s prudent to research and find a good fit for your home style, budget, and workout requirements.

Pooboo Indoor Cycling Bike

I was so excited when a good friend told me about the Pooboo Exercise Bike Stationary. I was a little hesitant at first, but after trying it, I don’t regret it.

This article highlights the true features, pros, and cons of the Pooboo indoor cycling bike, so you can better understand what it offers and help you decide whether it’s the right exercise bike for you.


Though this bike may be simple in its appearance, its functionality comes with all the bells and whistles you could want. Here are the main features of the Pooboo indoor bike:

  • The bike measures 36 x 29 x 9 inches
  • It weighs 35 pounds with a maximum recommended weight of 350 pounds.
  • Maximum height of 38 inches and a minimum height of 27 inches
  • It comes with a 35 pound flywheel.
  • Applicable user height of 4’5” to 6’2”
  • It comes with a belt drive system and uses a friction resistance mechanism.

Multi-Functional LCD Screen

The LCD screen helps you track your distance, calories burned, pulse, and speed. This way, you’re able to keep track of your progress and ensure you’re getting enough exercise with your desired results. The bike also comes with a pulse holder on the handlebar.

IPad and Water Bottle Holder

The iPad holder feature makes it more convenient for you to listen to your favorite tunes, watch your workout videos, or favorite TV shows when you’re exercising.

Additionally, the bike comes with a water bottle holder to keep your water within reach to keep you dehydrated throughout your exercises.

Smooth and Quiet operation

The flywheel weight determines the smoothness of your riding experience on a stationary bike. The 35-pound flywheel on the Pooboo Bike keeps it stable while giving it the right momentum that gives you a real ride experience.

When combined with the belt drive system, the bike provides a smooth and silent ride that won’t bother other people in the room when you’re exercising.

Convenient Transport Wheel

The bike comes with a built-in transport wheel, so you can easily move the bike around when it’s not in use or when it’s time to clean. It’s suitable for people who have small spaces or people who don’t want their bikes to take up too much room.

The transport wheel also eliminates the heavy lighting part, therefore, helping in the prevention of injuries. It also makes it easy to store if you already have an injury.

The floor levelers help stabilize the bike, keeping you safe and comfortable.


The warranty offered by Pooboo stationary bikes is not bad, though it’s not the best. It provides a one-year warranty on its parts. It also comes with a 7-day refund on any issue.

Adjustable Seat

The Pooboo seat can be raised or lowered depending on your height. It has a 4-way, 10 – comfortable position seat suitable for all heights (inseam 27” – 38”). In addition, the seat comes with a cutout, making it breathable and comfortable for long and intense workouts.

It also comes with a 2-way, 7 – position handlebar. You can adjust the position up or down to suit you.

Adjustable Resistance

The Pooboo Exercise Bike comes with a knob for adjusting the intensity of your ride. This knob helps you add or reduce tension on the bike to give you an outdoor bike riding experience suitable for all riding levels.

You can adjust the resistance by turning the knob in front of the seat. This makes it easier for you to increase or decrease the workout intensity. Additionally, the knob acts as an emergency brake. When you press it, the bike stops instantly.

Durable Frame

The frame is sturdy enough to get through even the most challenging workouts without wobbling or breaking down. Also, the maximum user weight of 350 pounds shows that the bike is solid and stable.

Non-slip Caged Pedals

The non-slip pedals come with a one-size for all adjustable straps and a buckle. These pedals help you maintain control while cycling so that your feet don’t slip off during an intense workout session.The best thing about the pedals is that you can ride with any shoe without worrying about slipping.

*Details last updated on 2024-05-15

Benefits of Pooboo Indoor Cycling Bike

There are many benefits of using a Pooboo indoor bike. Some of the top benefits include:

Improved Cardiovascular Health

This bike offers fantastic cardio-exercise. This means that you will improve your heart rate, ultimately leading to better overall health.

Increased Endurance

Studies have proven that exercise can reduce mental and physical fatigue. Intense regular workouts on the Pooboo Exercise Bike will definitely help improve your physical and mental stamina.

Increased Muscle Strength

When you pedal the bike, you use your leg muscles, including the quadriceps, hamstrings, and glutes, making them strong in the long run.

Improved Breathing

Cycling causes the lungs to receive fresh air by increasing the breathing rate. This, in turn, strengthens the lungs and other surrounding muscles, resulting in improved breathing.

Reduces Injury

The bike offers low-impact exercise, meaning it’s easy on your joints. This is a suitable option if you have joint pain or are just starting an exercise routine that may be too much for your joints.

Weight Loss

This exercise provides an excellent way if you’re looking forward to losing some calories. However, consistency is vital to achieving any workout goals you have set.

Pros and Cons of the Pooboo Exercise Bike

Nothing comes without its downsides, especially for stationary bikes. Here are some positive qualities and downsides of the Pooboo stationary bike:

  • The low price makes it affordable.
  • It’s easy to assemble
  • Built-in tablet holder to boost your moods during workouts
  • It’s easily movable because of the transport wheel.
  • Quiet and smooth riding
  • Grip heart rate monitor
  • Adjustable seat with a cutout
  • Pooboo has excellent customer service.
  • High weight capacity
  • It may be uncomfortable for taller individuals.
  • No built-in programs
  • The warranty period is short.

Does Pooboo Indoor Cycling Bike Meet the User Expectations?

So, is the Pooboo stationary bike good? Well, I believe it’s a good choice. I have been using it, and I have experienced no significant issues with the bike so far. It has excellent features to justify purchasing it and has a solid set of reviews from users who share the same opinion.

*Details last updated on 2024-05-15

The bike’s design is stylish and ergonomic, making the cycling training experience even better. The model has some minor flaws, but they’re mostly not enough to turn you off from purchasing it.

Alternatives for Pooboo Indoor Cycling Bike

Depending on your budget, you can also consider other indoor cycling bikes. You’ll have to decide whether they’re worth paying more (or less) than the Pooboo costs.

These are some of the top options if you’re ready to spend a little more:

1) JOROTO X2 Magnetic Indoor Cycling Bike With Belt Drive

JOROTO X2 is a high-quality bike that will give you the whole experience of professional cycling. The bike comes with an AV frame design, providing stability and durability required for vigorous indoor cycling. The flywheel weighs 35 lbs, which gives the rider enough momentum to cycle at different speeds and levels of resistance. In addition, the magnetic resistance system (7 magnets) allows you to adjust the intensity of your workout as needed or desired. The JOROTO X2 drive belt combined with magnetic resistance allows you to ride the bike quietly.

Other features include:

  • Dimension:  42.9 x 19.7 x 42.5 inches and has a
  • Net weight: 94 pounds with a maximum of 300 pounds.

Pooboo prevails over JOROTO in terms of quality cushioning. JOROTO X2 is also uncomfortable for taller people.

2) Sunny Health & Fitness Pro SF-B901

The Sunny Health & Fitness Pro SF-B901 uses a chain drive system with a friction resistance mechanism. The resistance knob controls the bike’s resistance levels and lets you adjust the tension on the fly even while you’re in the middle of your workout.

This bike’s sturdy steel frame supports users up to 275 pounds in weight. It also includes caged pedals with straps for security and a seat adjustment lever for easy height changes. The Pro SF-B901 weighs 102 pounds and measures 46.5 X 18 X 46. It has a 30” minimum height and 42” maximum height, with a 40-pound flywheel.

The Sunny comes with a three-year warranty on its structural frame. The other parts and components have a 180-day warranty.

Frequently Asked Questions About GOFLYSHINE Exercise Bike

Here are the FAQs on the Pooboo Indoor Exercise Bike:

How Long Should You Ride a Pooboo Bike per Day?

A 20-30 minute session can be beneficial to your health. But this highly depends on your fitness level. You can start with a ride at a comfortable pace and duration and then work your way up. As you get into a rhythm, you’ll be able to determine how much time on the bike works best for your needs.

Can I Ride a Pooboo Bike While Standing?

You can stand while pedaling the bike as it’s sturdy and won’t wobble as you cycle. However, standing up to ride will increase the tension level of your workout. For the best cardio workout, interchange sitting and standing when cycling.

How Many Calories Can I Burn When Exercising on a Pooboo Exercise Bike?

It depends on many aspects, such as your weight, the time spent exercising, and the intensity of your workout. For example, for a 30-minute moderate workout, 125 – 185 pounds can lose between 210 – 294 calories while, the same person can shed 315 – 441 calories during vigorous exercise.

A Final Thought on Pooboo Indoor Cycling Bike

The main thing that separates the Pooboo Bike from other spin bikes on the market is its durable design and easy-to-use features at a very affordable price. The bike has high-quality components, which results in a smooth ride experience. These qualities make this bike an ideal choice if you want a bike that gives you a unique spin class experience without breaking the bank.

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Jake Dennon

I am an avid sports enthusiast who has been fortunate enough to train with some of the best athletes and coaches in the world.

As a child, I had a keen interest in martial arts (karate). I've trained with one of the best trainers in my home country.

Moving into my teenage years I tried everything from calisthenics to weight lifting to Taekwondo and everything in between. While I do love all kinds of sports, my passion still lies in martial arts.

The combat sport coaches I have been trained by have also trained some of the top fighters in the industry. All of these brilliant trainers (and all the ones in between) have shown me just how rewarding keeping fit and healthy can be.

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